Gift Guide for the Fitness Guru

Gift Guide for the fitness guru

Welcome to my Fitness Guide and hopefully you will find something for that Fitness Guru in your life! Make sure to come back, as I am adding things all the time! Thanks for checking this guide out!

 


Smart Weigh Body Fat Scale

Smart Weigh Body Fat Scale

Smart Weigh Body Fat Precision Scale

Price: $33.99

Where to Purchase: AMAZON

  • Design – The Smart Weigh Body Fat Scale features a unique fitness inspired design to motivate you to stay in shape. The tempered glass platform and stainless steel accents contribute to its contemporary look.
  • User Recognition – Help your family stay healthy by using the features this scale has to offer. Through a simple set-up process, the scale can be programmed to automatically recognize up to eight users.
  • Vital Data – It is most empowering to know vital information about yourself. This scale measures body weight, body fat, body water, and muscle and bone mass. This information will help monitor your health status.
  • Convenience – With the Smart Weigh Step-on technology you can just step onto the scale to get a weight reading with no unnecessary tapping entailed to switch the scale on. Features a large negative LCD display.
  • Advanced Technology – This scales uses BIA technology to provide fitness information about yourself with just a few details. This scale comes auto calibrated and uses 2 CR2032 batteries which are included.

 


Pilates for Dancers

Pilates for Dancers

Pilates for Dancers for Beginners #pilatesdvd

Price: $19.95

Where to Purchase: AMAZON

Pilates for Dancers is designed for anyone and everyone who would like to attain the often celebrated dancer s body, incredibly strong, limber, and articulated muscles and frame. Pilates for dancer s was born of the idea that the dancer s body and physique is beautiful, graceful, and lithe. At the same time, it is an attainable beauty, given the proper exercise routine and discipline.

This video has a great, limbering warm up routine, followed by over 20 explicitly broken down, step-by-step, instructions that anyone (yes, even you) can follow. This video progressed in stages so that even absolute beginners will have no problem getting a complete and invigorating workout.

Geared towards beginners and those whom are learning their first pilates movements, all the way to intermediates, a lot of time is spent on explanation and proper repetition, so you get the most out of your workout.

Multiple angles make sure you don t miss any of the important alignment, or subtle movements, Pilates can get us into. A great video, and a chance for you to experience a dancer s workout!

This DVD is part of an every growing dance instructional series by SalsaCrazy and DanceCrazy, all of which is available and searchable on amazon.com.

 


Salsa Dance DVD

Salsa Dance DVD

SalsaCrazy Presents:The Complete Salsa Dance Mastery System #dancedvd

Price: $37.00

Where to Purchase: AMAZON

SalsaCrazy Presents their Complete Salsa Dance Mastery System, five progressive DVDs from absolute beginners (having never danced a step in their lives), to solid professional Social Salsa Dancers. This salsa dancing mastery system will take you step by step through the entire learning process. This 5 DVD package takes you effortlessly from your very first steps as an absolute beginning dancer all the way through to a high level of salsa dance mastery. Be able to dance with anyone, anywhere, anytime.

Why learn to Salsa Dance? It’s fun, social, and a passion that will last you a lifetime! The benefits to health, fitness, coordination, and lifestyle will be far beyond what you can imagine now! Anyone can, and should, learn to Salsa Dance. Give it a try, with the finest, simplest, and most complete learn to salsa dance system on the market. It’s finally here – your definitive guide to learn to salsa dance. Don’t miss this fantastic DVDs that really walks you, step-by-step, through all the fundamentals of Salsa Dancing in a fun, social and energetic way.

WHAT IS ON THESE 5 DVD’s:

Join SalsaCrazy as we help you to understand the important basic dance concepts that will enable you to become a great social salsa dancer. If you’ve been wanting to learn to salsa dance, but thought that it would be too complicated – have no fear – this method is fast and best of all EASY! You’ll Start with the basic concepts revealed, explained and practiced. You will understand the simple concepts of timing and footwork – today! Get into the basic step and learn a few fun salsa patterns. Learn what to do, and what will look good out in the real world. DVD menus let you go back and review!

LADIES WILL LEARN: How to follow, and of course, styling and how to create the Cuban motion – or those sexy salsa hips you’ve always wanted. Step by step instruction on how to get the movement going – use it in your basic from the start. Never danced? No problem! Join us on the dance floor with these fantastic nearly 10 (yes, TEN) hours of salsa dance DVDs. The instruction is clear.

Check out SalsaCrazy HERE

Check out my review on this HERE

 




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